Jen Armstrong, MA, LMSW

Wyoming Site Supervisor, Therapist

She/Her

Hello there! I am Jen Armstrong and I work with children ages 4 through teens, and with adult caregivers. As a former child life specialist working in hospitals, I specialize in working with grief, trauma, anxiety, and medically complex situations. My therapeutic approach prioritizes safety in relationships, understanding the ‘why’ behind behaviors, and helping individuals and families develop new ways to cope and find joy together. I believe that every one, at every age, is capable of healing and growth, that healing happens in community, and that every family is doing something right – and it is my honor to walk alongside families as they navigate growing stronger together.

Ages I work with

Children & Adolescents, 3-Adult
Families

In my therapy room, I’ll meet you and/or your child where you are, considering the identities and experiences that have shaped you. I use play, sand tray, movement, mindfulness, body-based interventions, nature, art, puppetry, and other expressive arts to meet folks where they are!

I am an EMDR-trained therapist and am trained in Level One Synergetic Play Therapy, which is grounded in interpersonal neurobiology and nervous system regulation. I am also trained in and can use trauma-focused cognitive behavioral therapy (TF-CBT). My therapy practice is actively neurodiverse- and LGBTQIA+-affirming.

My goal is to provide a compassionate, well-rounded approach to therapy that empowers you and your family. Let’s work together to help shift challenges into pathways for growth, resilience, and healing!